Thursday, October 18, 2012

Walk in the morning

I walked and ran in this morning after a long interval. I had not walked after climbing North Alps in this summer. So, It was hard job. But, I'm feeling nice now. I could understand that moving body is good soul, too.
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1 comment:

  1. MOct 18, 2012, 10:16:00 PM

    I think that walking is better than running for me.
    Because my knee will be damaged because of my heavy weight.

    Anyway take care of your knees when you run.

    This comments are made by using iPAD.

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